Frequently Asked Questions

---

🔹 What is hypnosis?
Hypnosis is a natural, relaxed state of focused awareness where your subconscious mind becomes more open to positive suggestions. It helps you break free from limiting patterns, reprogram negative beliefs, and create lasting change.

🔹 Will I lose control during hypnosis?
No, you are always in control. Hypnosis is not mind control—it is a collaborative process where you remain fully aware and able to make decisions.

🔹 Can anyone be hypnotized?
Yes! As long as you are open to the process and willing to relax, hypnosis can work for you. Everyone experiences hypnosis differently, but most people find it deeply calming and effective.

🔹 How many sessions will I need?
Every person is unique, and the number of sessions depends on your goals. Many people experience positive shifts after just one session, while deeper transformation may require a 3-session package for lasting results.

🔹 What issues can hypnosis help with?
Hypnosis can help with:
✅ Grief & emotional healing
✅ Test-taking & public speaking anxiety
✅ Chronic pain management
✅ Childhood trauma & emotional blocks
✅ Phobias (fear of flying, driving, heights, snakes, etc.)
✅ Addictions (food, alcohol, gambling, sweets, etc.)

🔹 What does a hypnosis session feel like?
Most people describe it as deep relaxation, similar to meditation or the moments before sleep. You will feel calm, safe, and in control the entire time.

🔹 Is hypnosis safe?
Yes! Hypnosis is a completely natural and safe process that has been used for decades to support mental, emotional, and physical well-being.

🔹 How do I book a session?
You can book your hypnosis session directly on my website! 🌿

🔹 Ready to Begin?
Take the first step toward healing and transformation today.

📌 Book Your Session today →